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Jasmine Hall El of Strong Pure Simple is a rising star among today’s fitness trainers. By providing customizable plans while implementing proven methods, she is making her clients’ dreams come true. Can you describe your approach to fitness training and what sets it apart from other methods in the industry?Testing is the biggest thing. I…
If you’ve been eyeing that favorite pair of jeans in the closet or dreaming of a snatched hourglass shape, you’re not alone! Luckily, you don’t need a gym membership or fancy equipment to trim your waistline. With just a little space and motivation, you can tighten and tone your midsection right at home. Here are…
So, you’ve finally gotten real with yourself and realize you will NOT be body goals without help. You NEED a personal trainer. Ah, the elusive quest to get snatched without surgery. Please do not get a self-proclaimed fitness guru, who got a BBL and is now claiming to be the coach that can make you…